Courses / Team Energy

Team Energy.

Stress. Courage. Boundaries.

Next course date4 Dec 2026
VenueSkövde
PriceSEK 12,900 excl. VAT
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A good fit when

Create sustainable work energy.

  • Stress in the collaboration.
  • Self-censorship.
  • Energy that has to last.
What you take with you
  • Psychological safety in the person dimension
  • Stress, interpretations and reactions in collaboration
  • Self-regulation, recovery and setting boundaries at work
  • Self-censorship, over-responsibility and avoidance as group patterns
  • Everyday behaviours: asking for help, speaking up and repairing after friction
How the day is built
  • Where you are now: what takes and what gives energy in your collaboration?
  • Work on stress, boundaries and responsibility under pressure.
  • The team chooses small behaviours that strengthen the energy of the group.
About the course

Team Energy is about how our reactions shape the way we work together: stress, interpretations, self-censorship, over-responsibility and avoidance. The focus is on working life, self-regulation and responsibility — not therapy or fixing individuals.

Questions and answers.

Is the course individual or team-based?

It starts from the individual’s reactions, but it is tied throughout to the collaboration and the team’s everyday work.

Do participants have to share private matters?

No. Reflection is voluntary and close to work, with the focus on behaviours, responsibility and collaboration.

Course booking

Register your interest.

Choose a date and fill in your details. We confirm the place by email and send the invoice details after that.

Course date

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Anything we should know?

We use these details to confirm the place, send practical information and invoice the course. Please do not write health information or individual cases here.

Register interest · 4 Dec 2026 · SEK 12,900 excl. VAT